Savannah Chrisley got so concerned about the tornadoes and the Coronavirus that she took time away from her Instagram to deal with her anxiety. Now, she seems in a better place. She shared online that she plans a live workout. Fans love that as they can follow along and they don’t need any gym equipment.
Savannah Chrisley saw her therapist over Coronavirus anxiety
TV Shows Ace reported that Savannah admits she’s the worrier in her family. A bit like her dad… She stresses about her family and other people. She went on Instagram a week ago and admitted she got overwhelmed with concern for everyone. After all, the Tennessee Tornadoes ripped people’s lives apart. Then the Coronavirus epidemic grew to huge proportions. She explained how she worries so much, writing, “What will tomorrow look like? Will everyone be ok? How will our economy recovery? What about everyone’s livelihood?”
However, Savannah Chrisley seemed much better after talking to her therapist. So, she chose to be “optimistic,” and put her faith in God. Now, she reaches out to help people stuck at home who grow concerned about sitting around too much. Many fans sound happy that Savannah’s in a better place now and putting out some inspiration, practical application, and positivity during these troubling times. In her post, she explained about going live with workout routines.
View this post on Instagram
Throwback to a week or so ago when life was normal…I’ve been a little MIA recently and honestly it’s because I have been so anxiety filled with what’s going on in our world today. I am the worrier of the bunch (along with my daddy) lol. I have stayed up until 4 or so most mornings because I just couldn’t shut my brain off. What will tomorrow look like? Will everyone be ok? How will our economy recovery? What about everyone’s livelihood? SOOO MANY thoughts and questions going through my mind. But yesterday I spoke to my therapist and WOW…it sure did put me at ease. At the end of the day…your mindset about an issue is what gives you stress and anxiety. Therefore…today I CHOOSE to be positive and optimistic….I CHOOSE to believe in my Heavenly Father and the plan that He has for us… a plan to give us hope and a future. Please join me in focusing not on the circumstances but on the one who brings us through the circumstances. ❤️ I love you all…during this time love harder than ever! Life is so short! ALSO: To all my young people…LISTEN TO OUR GOVERNMENT…it’s not considered cool to be out and partying. While you may be having fun you could also be infecting someone extremely vulnerable…so please.. BE SELFLESS! #coronavirus #selfless #love
Live workout routines with Savannah
On Friday, Savannah noted that she’ll go live with Ashley Borden. Her post said, “JOIN US TOMORROW on IG LIVE for a 45 min at home workout! No equipment needed!” Savannah noted that self-quarantine and social distancing make her feel a bit crazy, but workouts help a lot. She also pointed out that “great physical health means great mental health!” Naturally, loads of fans love the idea of a workout at home right now.
Savannah Chrisley fans expressed their thoughts about it on her post. One noted, “I will be here. I need to do some exercise so I do not gain weight due to the lack of activity. Thank you for this excellent idea!!!”
Then another one said, “I really need this, I so miss my gym time!” One fan asked if it would be “free.”
Ashley Borden replied saying, ” yes on IG LIVE.” So, tune in and don’t worry about paying anything. It’s not clear how many lives take place, but hopefully more will follow.
This session takes place Saturday at 9.30 am PST, or 11.30 am Central Time. Do you think it’s a great idea to work out in your home with Savannah Chrisley? Are you happy that she seems mentally in a better place with the Coronavirus epidemic? Sound off your thoughts int he comments below.
Remember to check back with TV Shows Ace often for more news about Savannah Chrisley.
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